The Circle of Gratitude

The concept of gratitude can be more than a platitude (sorry!) if you turn it into an active thing.  You can create a circle of gratitude that starts small and personal and grows so that it affects the lives of others.
 
Instead of focusing on all that went wrong in 2024, take a moment to acknowledge what you’ve managed to accomplish, and remember the people who helped make it happen. Think about  friends and family, teachers and mentors, other artists who have encouraged you. Then let them know how they helped you, and express your appreciation. Be specific! The circle of gratitude is created when someone else understands that they have had an impact on your life, that they are part of your human connection.  

As you consider what you’re grateful for, give those gifts back to others. For example, If you’re now part of a community of artists, reach out to new people and invite them in. If you have discovered new resources or opportunities, let others  know how you found them and what you’re learning. If you have struggled to stay positive this year, be honest about your doubts and how you manage to keep going. A spirit of generosity is the foundation of the circle of gratitude.     

At this time of year people who want to give back volunteer at soup kitchens and shelters, but sometimes forget to pay attention to those close to home. Tell the people close to your heart what you’re grateful for, and give specific examples. When they share similar thoughts, you deepen the conversation.

Choosing to make art in the face of intractable social and political problems is always an act of courage.  Remember to be grateful for your own creativity.